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Babies and Children

Gastroenteritis in Children - (H.P.U., Department of Health)
Treatment and prevention of gastroenteritis are described.

What to Do About Headlice - (H.P.U., Department of Health)
Treatment and prevention of head lice are described.

Meningitis - (H.P.U., Department of Health)
Describes signs and symptoms of the disease in adults and babies. Explains the types and spread of meningitis and available vaccines.

Play it Safe - A Guide to Preventing Children’s Accidents - (Booklet)(H.P.U., Department of Health)
This booklet tells you what you can do to prevent serious accidents happening to children and what to do in an emergency.

It covers reducing the risks of cot death, choking and suffocation, scalds, falls, poisoning, burns, drowning, cuts, play accidents, on the roads, children on bikes, in cars, emergency first aid, what to put in a first aid kit and gives general information on learning about first aid, water safety, road safety and fire safety in the home.

Protect Your Child - Immunise - (H.P.U., Department of Health)
Includes a timetable for immunisations (or vaccinations) and a description of the diseases they prevent.

Has Your Infant been Screened for Metabolic Disorders - (H.P.U., Department of Health)
Information on screening for metabolic disorders.

Food and Babies - Pregnancy and the first year of life - (H.P.U., Department of Health)
A 67 page booklet covering healthy eating before and during pregnancy, breastfeeding, bottle-feeding and weaning.

Feeding Your Baby - (Child Health Programme, Health Promotion Centre, S.E.H.B.)
Practical advice on introducing solids to baby’s diet. Includes recipes, ideas for teatime and information on making your own baby food.

Healthy Eating for Children - (Health Promotion Centre, S.E.H.B.)
Colourful leaflet describing the food pyramid, ideas for healthy main meals and lunches and guidelines for good eating for children.

Alcohol
Women and Alcohol - (H.P.U., Department of Health)
Gives basic facts on how alcohol affects women, drinking and pregnancy. Also advice on moderate drinking, indicators of a personal drink problem and a contact number for A.A. for details of Women Only A.A.

Worried About Your Parents Drinking? - (H.P.U., Department of Health)
New leaflet with colourful and simple graphics and catchy text, also information and advice for young people with drinking problems in their homes.

Is Drinking a Problem in Your Home? - (H.P.U., Department of Health)
Designed for partner, relative or friend of a problem drinker - advice and information and sources of help.

Drink? - (H.P.U., Department of Health)
Information on alcohol consumption, alcohol as a drug and a questionnaire, "Is drinking a problem for you?", plus information on alcohol services.

Smoking
Information on Smoking and Health - (Health Promotion Unit)
Gives information on smoking and health and how smoking adversely affects the various systems of the body. Includes health benefits of stopping smoking and the European Code Against Cancer.

So You Want to Stop Smoking - (Irish Cancer Society and the Health Promotion Unit)
Gives helpful hints on how to stop smoking outlining four stages in the process. Contains "Your Smoking Record Diary", and information on where extra support and information may be obtained.

Growing Up In Smoke - (Health Promotion Unit, Irish Cancer Society, The Office for Health Gain and the Irish Heart Foundation)
Information on the risks of passive smoking with a particular emphasis on children as passive victims.

Working Together For Cleaner Air - Office for Health, H.P.U., Department of Health, Irish Cancer Society and Irish Heart Foundation)
This 29 page booklet gives guidelines for developing smoke-free policies in the workplace. Includes information on the health hazards of passive smoking and lists organisations available to assist in the implementation of smoking control policies.

A Smoke-Free Environment for the Public - (H.P.U., Department of Health)
Information on public areas where smoking is restricted and where it is completely banned.

Drugs

Drugs - Your Choice, Your Life - (H.P.U., Department of Health)
Covers the risk and dangers of drug abuse, how to spot drug-taking; what to do, where to get help. Also gives factual information on common drugs. Designed for young people.

Understanding Drugs - A Guide for Parents - (H.P.U., Department of Health)
Gives basic information on why young people take drugs, how to recognise drug-taking, risks and dangers of drug misuse and factual information on common drugs. Also where to get help.

Solvent Abuse - A Guide for Professionals and Parents - (Booklet)(H.P.U., Department of Health)
Background information, the prevention of solvent abuse, recognising solvent abusers, helping the solvent abuser, resources and emergency procedures.

Ecstasy - The Facts - (H.P.U., Department of Health)
Covers what it is, legal status, why it’s taken, short and long-term effects, sources of help.

Cannabis - (H.P.U., Department of Health and Dr. Des Carrigan)
Covers what it is, it’s effects, how it’s used, the legal risk, where to get help and information.

Nutrition

So You Want to Lose Weight - (Kilkenny Health Project, reprinted by Carlow Happy Heart).
A weight loss plan based on current guidelines for healthy eating. Includes a sample meal plan.

So You Want to Choose Healthy Food - (Kilkenny Health Project reprinted by Carlow Happy Heart).
Includes practical advice on how to plan healthy meals and simple recipes for inexpensive dishes.

So You Want to Choose a High Fibre Diet - (Kilkenny Health Project, S.E.H.B.)
Advice on how to add fibre to your diet. Lists high fibre and lower fibre choices.

Good Eating For a Healthy Heart - (Irish Heart Foundation)
A guide to balanced eating habits in order to maintain good health. Includes the principles of a balanced diet, foods to choose from, foods to be used in moderation, a sample menu and guidelines for losing weight.

Eat Well - Lose Weight ! - Irish Heart Foundation and An Bord Glas)
A practical guide to weight loss. Includes ideas for snacks, desserts and light lunches.

Hygiene
At Home with Food Hygiene - (H.P.U., Department of Health)
General advice on buying and storing foods, cooking, cleaning and personal hygiene.

Food Safety - (A series of leaflets from the Food Safety Authority of Ireland).
All contain a description of causes and symptoms of food poisoning and rules for food safety.

Food Safety - When Eating Out
Advice on food safety when eating out including salad bars and self-service areas.

Food Safety - When Shopping
Advice on what to look for when shopping.

Food Safety - Microwaves
Information on defrosting, cooking and reheating in a microwave.

Food Safety - Outdoors
Advice on barbecues and picnics.

Food Safety - In the Home
Advice on storing, thawing, cooking and serving of food. Also includes guidelines for washing and cutting board safety.

Get Mr. Germ on the Run - (H.P.U., Department of Health)
Information for children on personal hygiene.

Women's Health

Cystitis - What You Should Know About It - (H.P.U., Department of Health)
Contains a diagram and factual information. Also self-help advice and what the doctor can do.

The Gynae Book - A Guide to the Female Reproductive System - (Booklet) (H.P.U., Department of Health)
This is an information booklet about women’s reproductive and urinary tract systems and the problems which may arise there. It also includes a brief section on investigations and treatment of these problems with diagrams.

Miscarriage - (Booklet)(H.P.U., Department of Health)
Contains advice and information for women who miscarry. The book is divided into sections which can be read independently. It covers definitions, symptoms, and types of miscarriage. There are also sections on examinations, tests and advice, after-effects of miscarriage, feelings after miscarriage, causes and risks of future miscarriage. It also includes planning for the future, counselling and a list of Irish Miscarriage Association contacts.

The Menopause - Informing and Reassuring - (Booklet)(H.P.U., Department of Health and Dr. Marie Milner)
This provides information on the menopause and on the steps which can be taken to relieve difficult symptoms. It also contains general information on healthy lifestyle choices and on important health issues like osteoporosis and heart disease which can affect women at this time.

The Hysterectomy Book - (Booklet)(H.P.U., Department of Health and Hysterectomy Support Group)
Useful to women who are facing hysterectomy, as well as to women who have had the operation in the past. The aim of the book is to support and endeavour to answer the questions that women and families have about hysterectomy and to supply facts on what can be a misunderstood subject.

Post Natal Depression - (Post-Natal Distress Association of Ireland and H.P.U., Department of Health)
This leaflet covers causes, symptoms and treatments available for Post-Natal Depression - also includes a membership form for P.N.D.I.

Periods - (Council for the Status of Women and H.P.U. Department of Health)
Contains diary extracts on my first period by a 6th class student. The text is light and humorous and covers discussion between Amie and her mother - Also contains factual information and a period chart.

General
Stressed Out!.....Don't Let Tensions Take You Over - (H.P.U., Department of Health and Health Promotion Centre, SEHB)
Advice on how to deal deal with stressful situations.

Go On....Look After Your Heart - (Irish Heart Foundation and Health Promotion Unit)
Includes a simple lifestyle risk factor quiz and gives simple information on how to improve heart health.

Walking for a Happy Heart -(Irish Heart Foundation)
Outlines the health benefits of walking, how to start and also includes ten good walking tips.

Be Active For a Healthy Heart - (Irish Heart Foundation)
A guide to getting active for a healthy heart. Outlines the advantages of being active and what type of activity is best. Includes the exercise pyramid, guidelines for being active and examples of exercise for warming up and cooling down.

All You Need to Know About Blood Pressure - (Irish Heart Foundation & Health Promotion Unit)
Contains a simple explanation of what high blood pressure is and the effects of high blood pressure and how it can be controlled.

A.I.D.S. - (H.P.U., Department of Health)
Covers causes, risks and how to avoid infection. Also gives information on STD clinics and confidential telephone services.

What is Cholesterol All About? - (Irish Heart Foundation)
A detailed leaflet explaining the different types of fat and guidelines for maintaining a healthy cholesterol level.

Diabetes - The Facts - (H.P.U. and Diabetes Federation of Ireland).
Explanation of diabetes and its treatment.

Back Care - (Booklet)(H.P.U., Department of Health)
Information in this booklet covers the structure and functions of the spine, types of back pain, prevention of back pain, back care in the home and gives a positive guide to back care.

General Health Information for People Travelling Abroad - (H.P.U., Department of Health)
Advice and information covers before you go abroad, compulsory and recommended vaccinations, AIDS, Rabies and Sunburn.

Hepatitis B - The Other Virus - (H.P.U., Department of Health)
The leaflet explains what hepatitis is, who is at risk, how it is caught, the symptoms and treatment available and how to avoid catching Hepatitis B. It also lists centres for further information.

Hepatitis C - What is it? - (H.P.U., Department of Health)
The leaflet explains what Hepatitis C is, how the virus is spread, symptoms and preventative measures.

Listeria and Listerosis - (H.P.U., Department of Health)
Explains listeriosis, transmission of listeria and how infection may be prevented.

E-Coli 0157: H7 - (H.P.U. and Food Advisory Board)
Symptoms, prevention and control of infection by E.Coli are explained.

Influenza - (H.P.U., I.C.G.P. and Irish Pharmaceutical Union)
Influenza and it’s prevention are discussed.

Eating Disorders - What You Need to Know - (H.P.U., Department of Health)
The main features and treatment of anorexia nervosa and bulimia nervosa are explained.

BODYWHYS - Anorexia and Bulimia Nervosa - (H.P.U. and BODYWHYS)
Information about treatment of eating disorders including BODYWHYS, a national charity which offers help and support to people with eating disorders, their friends, families and involved professionals.

What is Toxoplasmosis? - (H.P.U., Department of Health)
The leaflet provides information on effects, precautions, detection, testing, help and advice.

When Someone Close Dies - (H.P.U. and Beaumont Hospital)
A 36 page booklet on adult and child bereavement. Also discusses financial assistance post mortems and legal issues. Bereavement services are listed.

Mental Illness - Are You Involved? - (H.P.U., Department of Health)
The leaflet emphasis the need for community involvement in the care and rehabilitation of people suffering from mental illness.It also addresses some measures for preventing mental Illness and gives a brief description of the work of the Mental Health Association of Ireland.

From Hospital to Home - A Guide to Caring for Your Health - (Booklet) (Health Promotion Centre, South Eastern Health Board)
The information in this booklet is designed to assist you on the road to recovery after a stay in hospital, it provides tips on healthy eating, exercise and activity, takes a look at the role of alcohol in your life, gives 10 good reasons to stop smoking and advice on how to stay stopped. It also covers stress and relaxation and gives a list of contacts for further information and advice.

Fragile X Syndrome - (H.P.U., Department of Health)
The causes, effects and diagnosis are outlined.

Cancer

Breast Cancer - What You Should Know - (Irish Cancer Society)
This leaflet contains statistics, looks at causes, early detection - emphasising the need for breast self-examination, and treatment.

Prostate Cancer - What You Should Know - (Irish Cancer Society)
This leaflet explains what the prostate is (with diagrams), what is does, what can go wrong, what is prostate cancer, causes, symptoms, how it is diagnosed and treatment.

Testicular Cancer - What You Should Know - (Irish Cancer Society)
This leaflet explains what is testicular cancer, prevalence, who is at risk, symptoms, what you can do (self-examination) and treatment.

Early Detection - What you should know - (Irish Cancer Society)
This booklet gives basic information covering general information on cancer - causes, prevention, early detection and treatment. It also has sections on specific cancers, cancers affecting women, cancers affecting men and the European Code Against Cancer.

Lesson Against Silence - (Irish Cancer Society)
The leaflet contains answers to five key questions women need to ask about cancer in order to be OK. It focuses on breast cancer and cervical cancer.

I Love the Sun and I Protect My Skin - (Irish Cancer Society)
This leaflet describes the dangers of over exposure to ultra-violet radiation and provides a 4-point approach to minimising skin damage by the sun. It also includes the 10 point European Code Against Cancer.

Sunbeds, Safety and Your Skin - (Irish Cancer Society and H.P.U., Department of Health)
This leaflet provides information on how sunbeds work, what you should know, who might be at special risk and precautions to follow if you use sunbeds.

The Cervical Smear Test - It could save your life - (Irish Cancer Society)
This leaflet explains what the test is, why women should have it, who should have it, where and how it’s done.

Preventing Cancer - What Can I Do? - (Irish Cancer Society)
This leaflet gives advice on how to prevent cancer, how to reduce your risks. It contains a quiz and outlines the European Code Against Cancer.

European Code Against Cancer - (H.P.U., Department of Health)
The ten steps.

The Sun Seekers Guide to Health - (H.P.U., Department of Health)
Contains safe tanning tips, information on holiday skin care - the dangers of strong sunlight, AIDS how to avoid it and some general advice on first aid, drinking water, eating and personal hygiene.

H.U.G. - A support group for people who have Hodgkin’s or non-hodgkin's lymphoma and their families - (Irish Cancer Society)
The leaflet describes what is on offer from the group.

An Introduction to Mammography - (Irish Cancer Society)
This leaflet takes you step by step through the procedure of the X-Ray examination of your breast.

Elderly

Safety and Security -
(H. Ford and Son Ltd.,)
Lists guidelines for prevention of fire and accidents in the home.

Hypothermia - Keeping the Cold at Bay - (Housing Welfare Section of Dublin Corporation, reprinted by Brooks Group)
Describes hypothermia in the aged, how it can be prevented and the treatment.

Food Tips for Older People - (H.P.U. and Eastern Health Board)
Includes the food pyramid and detailed checklist for healthy eating.

Leg Ulcers - (H.P.U. and Eastern Health Board)
Explains types and treatment of leg ulcers.

Pregnancy

If You Smoke I Smoke - (Health Promotion Unit)
Outlines some important facts in relation to smoking and pregnancy.

Prevention of Neural Tube Defects - Spina Bifida and Anencephaly - (H.P.U., Department of Health )
The role of folic acid in the prevention of neural tube defects is explained. Food sources of folic acid are listed.

Breastfeeding

Breastfed is Best Fed - An Introduction to Breastfeeding Your Baby - (Department of Health)
A 22 page booklet giving clear and accurate advice on breastfeeding.

Breastfeeding - The Best Beginning - (La Leche League of Ireland)
Advice on breastfeeding and contact numbers for La Leche League.

Breastfeeding - Help and Information for Sore Nipples - (La Leche League of Ireland)
Advice on how to avoid sore nipples and information on La Leche League.

Breastfeeding - Help and Information for Sore Breasts - (La Leche League of Ireland)
Information on plugged milk ducts, breast infections and breast abscesses.

Breastfeeding - Help and Information for Establishing and Increasing Your Milk - (La Leche League of Ireland)
Information on positioning, breast and nipple care and establishing a milk supply.

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